Welcome to Healthy Lifestyle!

Loving Me to Wellness

Wellness encompassing mind, body and spirit.  

Knowing they are inclusive to each other.  

Embodied as one, there is no separation.  

Before & After

Karen L Ross

Almost 300 pounds

Karen L Ross

Losing about 115 pounds 


Loving myself enough to move forward in wellness!

Live a lifestyle that uplifts, builds expands. Be, live and feel your best.